Flex. Stretch. Fly. Relax.
A fusion of aerial arts, traditional yoga and pilates, aerial yoga offers a new way to stretch, strengthen and relax. The silky fabric hammock helps you work both with and against gravity to create shapes, postures and poses either on the ground or in the air.
These aerial yoga and aerial hammock classes in Harpenden take place at The Grove Junior School in Southdown, Harpenden.
To book your class, click the link below.